As many of us know all too well, attempting to lose weight through dieting can be extremely difficult, and the results rarely last. Some of us, unhappy with what we see in the mirror, may turn to desperate or even dangerous mean in hopes of shedding unwanted pounds.
With hypnosis, achieving your ideal weight isn’t a question of suffering through a diet. It’s not about your will power, or denying yourself a pleasurable eating experience. Using hypnosis, you can retrain yourself to eat in a more healthy way while still enjoying many of the foods you enjoy. The process can be amazingly easy, even fun, and the results last because you have achieved a whole new perspective on food and what it means to you.
Many of us have learned to associate food with feelings of comfort, security and love, and in times of stress we overeat. Others have developed negative associations with food or suffer from a poor body image and now constantly starve themselves, denying their bodies vital nutrients. With hypnosis you can learn to control your appetite, instead of letting your appetite control you. Every one of Gregory Stacy’s clients receives careful attention. Together we will explore your attitudes toward food, the reasons you have developed your eating problem and the situations that trigger it. We will work to build up your self-esteem and confidence, putting you on the path to healthy eating and reinforcing your progress.
While he won’t use hypnosis to reinforce a crash diet or any other potentially unhealthy eating habits, if you have developed a specific dieting plan with a doctor or nutritionist and you need help sticking to it, we can employ hypnosis for this.
